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Sports massage is a specialized therapy for athletes, using targeted techniques to boost performance, prevent injuries, and speed recovery by addressing muscles used in physical activity, with types for pre-event (prep), post-event (recovery), and ongoing maintenance, focusing on deep tissue, trigger points, and flexibility to improve function and reduce soreness. Celtic Knot is the official provider of massage therapy services for the Cape Breton Eagles.
Sports massage is a specialized therapy for athletes, using targeted techniques to boost performance, prevent injuries, and speed recovery by addressing muscles used in physical activity, with types for pre-event (prep), post-event (recovery), and ongoing maintenance, focusing on deep tissue, trigger points, and flexibility to improve function and reduce soreness. Celtic Knot is the official provider of massage therapy services for the Cape Breton Eagles.